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Transform your mornings and set the tone for a productive, intentional, and fulfilling day with this practical guide to optimizing your morning routine.

In this podcast, I share what I have learned on how to create morning routines/rituals that are optimized and feel like a FUCK YES.

In this podcast you will learn:

  • How to create morning rituals that are FLEXIBLE and feel like a FUCK YES
  • Why you “SHOULD” AND “SHOULDN’T” avoid your phone for the 1 hour of the day
  • My top practices to start the day with PEACE, ENERGY, and CLARITY
  • Why I recently THREW OUT my morning routine

For the past 5+ years, I have been refining my own morning practice to be one that LIGHTS ME UP and this conversation is all about how you can create a morning practice that LIGHTS YOU UP too!

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