Finding Oneness Through Simplicity with Chris Wilkinson | Follow the Wolf Podcast #10

Chris is a lifelong athlete who found multidimensional healing through the practice of yoga and meditation. Upon stepping back from his semi-professional soccer career he began his yoga teacher training at The Lotus Pond and has been teaching since in various styles around the Tampa Bay Area. He believes each individual experience of union brings us closer to collective union and is passionate about holding space for this to occur.

Chris Wilkinson is a man of many surprises. He constantly inspires me with his depth of knowledge in many domains, however, his ability to break down any topic into SIMPLE methods for creating more peace and harmony is remarkable. In this conversation, Chris & I cover how distractions keep us from living into our soul’s purpose, death as an extension of life, and how anyone can start their meditation journey with small and simple steps.

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