Fear to Freedom: How to Keep the Heart Open When We Feel Unsafe

If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: zfrmz.com/zB1rNRpQ7u9JgnoOU1yp

To love is to know “this could hurt so bad” and still be willing to lean in” – Brené Brown

In this episode we covered,

When it’s necessary to close our hearts to protect ourselves
When we should strive to keep our hearts open, despite how scary it is
Why it’s so tough to remain open-hearted in times of stress
Practical tools to develop the ability to keep our hearts open when it matters most

May this conversation aid you to living a life where living more consistently with an open heart becomes the norm 🙂

| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

–

| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

Fear to Freedom: How to Keep the Heart Open When We Feel Unsafe | EP#48